Description

What’s Included:

• 3 thirty minute videos (approx 30-37 minutes) with advanced and modified options
• Full body fusion routines (circuit training/cardio/strength training) designed to make you sweat and have fun while doing it!

Equipment needed: sliders, resistance band with handle and ankle strap, resistance loop, Pilates ball, and Jump rope. Need the gear? GET YOUR KICHGO BAG